CRINKLE CUT KETTLE COOKED POTATO CHIPS vs SPICY PLANTAIN CHIPS
Nutrition comparison per 100 g serving
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CRINKLE CUT KETTLE COOKED POTATO CHIPS wins in 14 out of 20 nutrient categories
CRINKLE CUT KETTLE COOKED POTATO CHIPS: 14
vs
SPICY PLANTAIN CHIPS: 2
(4 ties)
Overview
| Nutrient | CRINKLE CUT KETTLE COOKED POTATO CHIPS | SPICY PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 64.3 g | 66.7 g | |
| Fat | 25 g | 26.7 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRINKLE CUT KETTLE COOKED POTATO CHIPS | SPICY PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Pantothenic acid | 0.7 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG |
Minerals
| Mineral | CRINKLE CUT KETTLE COOKED POTATO CHIPS | SPICY PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Copper, Cu | 0.6 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Magnesium, Mg | 57 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 143 MG | 0 MG | |
| Potassium, K | 1,071 MG | 707 MG | |
| Sodium, Na | 643 MG | 600 MG | |
| Zinc, Zn | 1.1 MG | 0 MG |