CRINKLE CUT FRIES FRENCH FRIED POTATOES vs TOTALLY ROCKIN' POTATO'N CAULIFLOWER TOTS
Nutrition comparison per 100 g serving
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TOTALLY ROCKIN' POTATO'N CAULIFLOWER TOTS wins in 8 out of 11 nutrient categories
CRINKLE CUT FRIES FRENCH FRIED POTATOES: 2
vs
TOTALLY ROCKIN' POTATO'N CAULIFLOWER TOTS: 8
(1 ties)
Overview
| Nutrient | CRINKLE CUT FRIES FRENCH FRIED POTATOES | TOTALLY ROCKIN' POTATO'N CAULIFLOWER TOTS | Winner |
|---|---|---|---|
| Calories | 129 cal | 79 cal | |
| Protein | 1.2 g | 1.6 g | |
| Carbs | 20 g | 15.9 g | |
| Fat | 5.9 g | 0.8 g | |
| Fiber | 1.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRINKLE CUT FRIES FRENCH FRIED POTATOES | TOTALLY ROCKIN' POTATO'N CAULIFLOWER TOTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | CRINKLE CUT FRIES FRENCH FRIED POTATOES | TOTALLY ROCKIN' POTATO'N CAULIFLOWER TOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 32 MG | |
| Iron, Fe | 0.2 MG | 0.6 MG | |
| Potassium, K | 306 MG | 0 MG | |
| Sodium, Na | 412 MG | 365 MG |