CRINKLE CUT FRENCH FRIED POTATOES vs SHREDDED HASH BROWN POTATOES
Nutrition comparison per 100 g serving
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CRINKLE CUT FRENCH FRIED POTATOES wins in 4 out of 10 nutrient categories
CRINKLE CUT FRENCH FRIED POTATOES: 4
vs
SHREDDED HASH BROWN POTATOES: 2
(4 ties)
Overview
| Nutrient | CRINKLE CUT FRENCH FRIED POTATOES | SHREDDED HASH BROWN POTATOES | Winner |
|---|---|---|---|
| Calories | 119 cal | 83 cal | |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 19.1 g | 19.1 g | Tie |
| Fat | 3.6 g | 0 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRINKLE CUT FRENCH FRIED POTATOES | SHREDDED HASH BROWN POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 11 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Potassium, K | 405 MG | 333 MG | |
| Sodium, Na | 333 MG | 48 MG |