CRINKLE CUT FRENCH FRIED POTATOES vs WAFFLE CUT FRENCH FRIED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
CRINKLE CUT FRENCH FRIED POTATOES wins in 5 out of 10 nutrient categories
CRINKLE CUT FRENCH FRIED POTATOES: 5
vs
WAFFLE CUT FRENCH FRIED POTATOES: 3
(2 ties)
Overview
| Nutrient | CRINKLE CUT FRENCH FRIED POTATOES | WAFFLE CUT FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calories | 129 cal | 167 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 20 g | 25 g | |
| Fat | 5.9 g | 6.0 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRINKLE CUT FRENCH FRIED POTATOES | WAFFLE CUT FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 12 MG | Tie |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Potassium, K | 306 MG | 202 MG | |
| Sodium, Na | 412 MG | 333 MG |