CRINKLE CUT FRENCH FRIED POTATOES vs FOUR POTATO HASH BROWNS
Nutrition comparison per 100 g serving
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CRINKLE CUT FRENCH FRIED POTATOES wins in 6 out of 11 nutrient categories
CRINKLE CUT FRENCH FRIED POTATOES: 6
vs
FOUR POTATO HASH BROWNS: 4
(1 ties)
Overview
| Nutrient | CRINKLE CUT FRENCH FRIED POTATOES | FOUR POTATO HASH BROWNS | Winner |
|---|---|---|---|
| Calories | 129 cal | 167 cal | |
| Protein | 1.2 g | 2.1 g | |
| Carbs | 20 g | 20.8 g | |
| Fat | 5.9 g | 8.3 g | |
| Fiber | 1.2 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRINKLE CUT FRENCH FRIED POTATOES | FOUR POTATO HASH BROWNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | CRINKLE CUT FRENCH FRIED POTATOES | FOUR POTATO HASH BROWNS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0.8 MG | |
| Potassium, K | 306 MG | 0 MG | |
| Sodium, Na | 412 MG | 302 MG |