CRINKLE CUT FRENCH FRIED POTATOES vs MASHED POTATO FRIES FOR KIDS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
CRINKLE CUT FRENCH FRIED POTATOES: 5
vs
MASHED POTATO FRIES FOR KIDS: 5
(1 ties)
Overview
| Nutrient | CRINKLE CUT FRENCH FRIED POTATOES | MASHED POTATO FRIES FOR KIDS | Winner |
|---|---|---|---|
| Calories | 129 cal | 191 cal | |
| Protein | 1.2 g | 2.9 g | |
| Carbs | 20 g | 29.4 g | |
| Fat | 5.9 g | 6.6 g | |
| Fiber | 1.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRINKLE CUT FRENCH FRIED POTATOES | MASHED POTATO FRIES FOR KIDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | CRINKLE CUT FRENCH FRIED POTATOES | MASHED POTATO FRIES FOR KIDS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0.5 MG | |
| Potassium, K | 306 MG | 368 MG | |
| Sodium, Na | 412 MG | 265 MG |