CRINKLE CUT FRENCH FRIED POTATOES vs WAFFLE CUT FRENCH FRIED POTATOES
Nutrition comparison per 100 g serving
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CRINKLE CUT FRENCH FRIED POTATOES wins in 6 out of 10 nutrient categories
CRINKLE CUT FRENCH FRIED POTATOES: 6
vs
WAFFLE CUT FRENCH FRIED POTATOES: 1
(3 ties)
Overview
| Nutrient | CRINKLE CUT FRENCH FRIED POTATOES | WAFFLE CUT FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calories | 155 cal | 167 cal | |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 23.8 g | 25 g | |
| Fat | 4.8 g | 6.0 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRINKLE CUT FRENCH FRIED POTATOES | WAFFLE CUT FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 12 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 357 MG | 202 MG | |
| Sodium, Na | 30 MG | 333 MG |