CRINKLE CUT FRENCH FRIED POTATOES vs VEGGIE HASHBROWNS POTATOES WITH CARROTS & BELL PEPPERS
Nutrition comparison per 100 g serving
Ad 468x60
VEGGIE HASHBROWNS POTATOES WITH CARROTS & BELL PEPPERS wins in 7 out of 11 nutrient categories
CRINKLE CUT FRENCH FRIED POTATOES: 3
vs
VEGGIE HASHBROWNS POTATOES WITH CARROTS & BELL PEPPERS: 7
(1 ties)
Overview
| Nutrient | CRINKLE CUT FRENCH FRIED POTATOES | VEGGIE HASHBROWNS POTATOES WITH CARROTS & BELL PEPPERS | Winner |
|---|---|---|---|
| Calories | 129 cal | 381 cal | |
| Protein | 2.4 g | 9.5 g | |
| Carbs | 23.5 g | 76.2 g | |
| Fat | 4.1 g | 2.4 g | |
| Fiber | 2.4 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRINKLE CUT FRENCH FRIED POTATOES | VEGGIE HASHBROWNS POTATOES WITH CARROTS & BELL PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | CRINKLE CUT FRENCH FRIED POTATOES | VEGGIE HASHBROWNS POTATOES WITH CARROTS & BELL PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 0.4 MG | 1.9 MG | |
| Potassium, K | 0 MG | 1,143 MG | |
| Sodium, Na | 141 MG | 1,143 MG |