CRINKLE CUT CARROTS vs STEAM READY SOUTHWEST BLEND
Nutrition comparison per 100 g serving
Ad 468x60
CRINKLE CUT CARROTS wins in 5 out of 11 nutrient categories
CRINKLE CUT CARROTS: 5
vs
STEAM READY SOUTHWEST BLEND: 4
(2 ties)
Overview
| Nutrient | CRINKLE CUT CARROTS | STEAM READY SOUTHWEST BLEND | Winner |
|---|---|---|---|
| Calories | 41 cal | 82 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 8.2 g | 16.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRINKLE CUT CARROTS | STEAM READY SOUTHWEST BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 17.6 MG |
Minerals
| Mineral | CRINKLE CUT CARROTS | STEAM READY SOUTHWEST BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 71 MG | 0 MG |