CRIDER vs PULLED PORK IN WATER
Nutrition comparison per 100 g serving
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PULLED PORK IN WATER wins in 4 out of 10 nutrient categories
CRIDER: 3
vs
PULLED PORK IN WATER: 4
(3 ties)
Overview
| Nutrient | CRIDER | PULLED PORK IN WATER | Winner |
|---|---|---|---|
| Calories | 196 cal | 107 cal | |
| Protein | 12.5 g | 21.4 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 16.1 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRIDER | PULLED PORK IN WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRIDER | PULLED PORK IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 732 MG | 429 MG |