CRESPO vs COCKTAIL ONIONS
Nutrition comparison per 100 g serving
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COCKTAIL ONIONS wins in 4 out of 8 nutrient categories
CRESPO: 2
vs
COCKTAIL ONIONS: 4
(2 ties)
Overview
| Nutrient | CRESPO | COCKTAIL ONIONS | Winner |
|---|---|---|---|
| Calories | 133 cal | 33 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 6.7 g | 10 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRESPO | COCKTAIL ONIONS | Winner |
|---|---|---|---|
| Iron, Fe | 4.8 MG | 0 MG | |
| Sodium, Na | 733 MG | 1,433 MG |