CRESCENT ROLLS vs ROLLS
Nutrition comparison per 100 g serving
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ROLLS wins in 4 out of 10 nutrient categories
CRESCENT ROLLS: 3
vs
ROLLS: 4
(3 ties)
Overview
| Nutrient | CRESCENT ROLLS | ROLLS | Winner |
|---|---|---|---|
| Calories | 357 cal | 303 cal | |
| Protein | 3.6 g | 5.1 g | |
| Carbs | 39.3 g | 56.6 g | |
| Fat | 21.4 g | 7.1 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRESCENT ROLLS | ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRESCENT ROLLS | ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.8 MG | |
| Sodium, Na | 786 MG | 535 MG |