CRESCENT vs FRUIT BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CRESCENT: 4
vs
FRUIT BARS: 4
(2 ties)
Overview
| Nutrient | CRESCENT | FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 291 cal | 422 cal | |
| Protein | 4.7 g | 4.7 g | |
| Carbs | 8.1 g | 75 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRESCENT | FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRESCENT | FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 31 MG | |
| Iron, Fe | 1.7 MG | 4.2 MG | |
| Sodium, Na | 17 MG | 219 MG |