CRESCENT vs SAVORY & NOT TOO SWEET NUTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CRESCENT: 4
vs
SAVORY & NOT TOO SWEET NUTS: 4
(2 ties)
Overview
| Nutrient | CRESCENT | SAVORY & NOT TOO SWEET NUTS | Winner |
|---|---|---|---|
| Calories | 603 cal | 571 cal | |
| Protein | 20 g | 14.3 g | |
| Carbs | 20 g | 35.7 g | |
| Fat | 1.7 g | 39.3 g | |
| Fiber | 13.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRESCENT | SAVORY & NOT TOO SWEET NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRESCENT | SAVORY & NOT TOO SWEET NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 0 MG | 232 MG |