CRESCENT BIG & BUTTERY ROLLS vs 100% WHOLE WHEAT BREAD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
CRESCENT BIG & BUTTERY ROLLS: 5
vs
100% WHOLE WHEAT BREAD: 5
(3 ties)
Overview
| Nutrient | CRESCENT BIG & BUTTERY ROLLS | 100% WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 349 cal | 255 cal | |
| Protein | 4.7 g | 10.6 g | |
| Carbs | 41.9 g | 46.8 g | |
| Fat | 16.3 g | 3.2 g | |
| Fiber | 0 g | 6.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRESCENT BIG & BUTTERY ROLLS | 100% WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Niacin | 2.8 MG | 2.6 MG | |
| Riboflavin | 0.2 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRESCENT BIG & BUTTERY ROLLS | 100% WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 85 MG | |
| Iron, Fe | 2.5 MG | 2.3 MG | |
| Sodium, Na | 837 MG | 447 MG |