CREPES WITH FRUIT FILLING vs PRINCE WAFFLES
Nutrition comparison per 100 g serving
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CREPES WITH FRUIT FILLING wins in 5 out of 10 nutrient categories
CREPES WITH FRUIT FILLING: 5
vs
PRINCE WAFFLES: 3
(2 ties)
Overview
| Nutrient | CREPES WITH FRUIT FILLING | PRINCE WAFFLES | Winner |
|---|---|---|---|
| Calories | 215 cal | 467 cal | |
| Protein | 3.1 g | 6.7 g | |
| Carbs | 31.5 g | 53.3 g | |
| Fat | 7.2 g | 25 g | |
| Fiber | 2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREPES WITH FRUIT FILLING | PRINCE WAFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREPES WITH FRUIT FILLING | PRINCE WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 33 MG | |
| Iron, Fe | 1.1 MG | 1.8 MG | |
| Sodium, Na | 154 MG | 517 MG |