CREPES THIN vs OBLEAS
Nutrition comparison per 100 g serving
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OBLEAS wins in 5 out of 10 nutrient categories
CREPES THIN: 3
vs
OBLEAS: 5
(2 ties)
Overview
| Nutrient | CREPES THIN | OBLEAS | Winner |
|---|---|---|---|
| Calories | 280 cal | 342 cal | |
| Protein | 8 g | 0 g | |
| Carbs | 72 g | 84.2 g | |
| Fat | 16 g | 0 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREPES THIN | OBLEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREPES THIN | OBLEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 79 MG | |
| Iron, Fe | 0 MG | 5.2 MG | |
| Sodium, Na | 52 MG | 763 MG |