CREPE MIX vs GLUTEN FREE PIE CRUST MIX
Nutrition comparison per 100 g serving
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CREPE MIX wins in 5 out of 10 nutrient categories
CREPE MIX: 5
vs
GLUTEN FREE PIE CRUST MIX: 3
(2 ties)
Overview
| Nutrient | CREPE MIX | GLUTEN FREE PIE CRUST MIX | Winner |
|---|---|---|---|
| Calories | 379 cal | 357 cal | |
| Protein | 6.9 g | 3.6 g | |
| Carbs | 72.4 g | 85.7 g | |
| Fat | 5.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREPE MIX | GLUTEN FREE PIE CRUST MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 36 MG | |
| Iron, Fe | 3.8 MG | 1.1 MG | |
| Potassium, K | 241 MG | 71 MG | |
| Sodium, Na | 586 MG | 821 MG |