CREOLE STYLE CHICKEN BREAST & ANDOUILLE SAUSAGE GUMBO vs 3 LAYER CHICKEN ENCHILADA PROTEIN BOWLS
Nutrition comparison per 100 g serving
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3 LAYER CHICKEN ENCHILADA PROTEIN BOWLS wins in 6 out of 11 nutrient categories
CREOLE STYLE CHICKEN BREAST & ANDOUILLE SAUSAGE GUMBO: 4
vs
3 LAYER CHICKEN ENCHILADA PROTEIN BOWLS: 6
(1 ties)
Overview
| Nutrient | CREOLE STYLE CHICKEN BREAST & ANDOUILLE SAUSAGE GUMBO | 3 LAYER CHICKEN ENCHILADA PROTEIN BOWLS | Winner |
|---|---|---|---|
| Calories | 108 cal | 106 cal | |
| Protein | 8.3 g | 6.7 g | |
| Carbs | 7.3 g | 11.6 g | |
| Fat | 5.1 g | 3.9 g | |
| Fiber | 0.6 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREOLE STYLE CHICKEN BREAST & ANDOUILLE SAUSAGE GUMBO | 3 LAYER CHICKEN ENCHILADA PROTEIN BOWLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | CREOLE STYLE CHICKEN BREAST & ANDOUILLE SAUSAGE GUMBO | 3 LAYER CHICKEN ENCHILADA PROTEIN BOWLS | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 73 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Potassium, K | 0 MG | 26 MG | |
| Sodium, Na | 188 MG | 225 MG |