CREOLE SPICED PREMIUM VIRGINIA PEANUTS vs AGED PARMESAN & ROSEMARY MICROWAVE POPCORN
Nutrition comparison per 100 g serving
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CREOLE SPICED PREMIUM VIRGINIA PEANUTS wins in 6 out of 10 nutrient categories
CREOLE SPICED PREMIUM VIRGINIA PEANUTS: 6
vs
AGED PARMESAN & ROSEMARY MICROWAVE POPCORN: 3
(1 ties)
Overview
| Nutrient | CREOLE SPICED PREMIUM VIRGINIA PEANUTS | AGED PARMESAN & ROSEMARY MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calories | 567 cal | 1,485 cal | |
| Protein | 23.3 g | 18.2 g | |
| Carbs | 20 g | 184.9 g | |
| Fat | 46.7 g | 78.8 g | |
| Fiber | 10 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREOLE SPICED PREMIUM VIRGINIA PEANUTS | AGED PARMESAN & ROSEMARY MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 121 MG | |
| Iron, Fe | 1.7 MG | 6.1 MG | |
| Potassium, K | 667 MG | 348 MG | |
| Sodium, Na | 600 MG | 1,515 MG |