CREOLE SPICED PREMIUM VIRGINIA PEANUTS vs 100% ALL NATURAL OMEGA-3 TRAIL MIX
Nutrition comparison per 100 g serving
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100% ALL NATURAL OMEGA-3 TRAIL MIX wins in 5 out of 10 nutrient categories
CREOLE SPICED PREMIUM VIRGINIA PEANUTS: 4
vs
100% ALL NATURAL OMEGA-3 TRAIL MIX: 5
(1 ties)
Overview
| Nutrient | CREOLE SPICED PREMIUM VIRGINIA PEANUTS | 100% ALL NATURAL OMEGA-3 TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 567 cal | 1,143 cal | |
| Protein | 23.3 g | 14.3 g | |
| Carbs | 20 g | 192.9 g | |
| Fat | 46.7 g | 35.7 g | |
| Fiber | 10 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREOLE SPICED PREMIUM VIRGINIA PEANUTS | 100% ALL NATURAL OMEGA-3 TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 250 MG | |
| Iron, Fe | 1.7 MG | 6.1 MG | |
| Potassium, K | 667 MG | 429 MG | |
| Sodium, Na | 600 MG | 1,036 MG |