CREOLE HERB FRESH HERBS & SPICES vs WHITE CHEDDAR CHEESE SAUCE
Nutrition comparison per 100 g serving
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WHITE CHEDDAR CHEESE SAUCE wins in 4 out of 10 nutrient categories
CREOLE HERB FRESH HERBS & SPICES: 2
vs
WHITE CHEDDAR CHEESE SAUCE: 4
(4 ties)
Overview
| Nutrient | CREOLE HERB FRESH HERBS & SPICES | WHITE CHEDDAR CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 179 cal | 175 cal | |
| Protein | 3.6 g | 0.7 g | |
| Carbs | 3.6 g | 7.5 g | |
| Fat | 17.9 g | 12.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREOLE HERB FRESH HERBS & SPICES | WHITE CHEDDAR CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREOLE HERB FRESH HERBS & SPICES | WHITE CHEDDAR CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 179 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 536 MG | 710 MG |