CREOLE ALFREDO SAUCE vs SOUTHERN STYLE FISH FRY
Nutrition comparison per 100 g serving
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CREOLE ALFREDO SAUCE wins in 5 out of 11 nutrient categories
CREOLE ALFREDO SAUCE: 5
vs
SOUTHERN STYLE FISH FRY: 3
(3 ties)
Overview
| Nutrient | CREOLE ALFREDO SAUCE | SOUTHERN STYLE FISH FRY | Winner |
|---|---|---|---|
| Calories | 300 cal | 0 cal | |
| Protein | 20 g | 10 g | |
| Carbs | 60 g | 70 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREOLE ALFREDO SAUCE | SOUTHERN STYLE FISH FRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREOLE ALFREDO SAUCE | SOUTHERN STYLE FISH FRY | Winner |
|---|---|---|---|
| Calcium, Ca | 400 MG | 0 MG | |
| Iron, Fe | 4 MG | 0 MG | |
| Potassium, K | 800 MG | 0 MG | |
| Sodium, Na | 3,800 MG | 5,300 MG |