CREMINELLI FINE MEATS vs SEITAN WHEAT PROTEIN CUBED
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CREMINELLI FINE MEATS: 4
vs
SEITAN WHEAT PROTEIN CUBED: 4
(3 ties)
Overview
| Nutrient | CREMINELLI FINE MEATS | SEITAN WHEAT PROTEIN CUBED | Winner |
|---|---|---|---|
| Calories | 214 cal | 106 cal | |
| Protein | 25 g | 21.2 g | |
| Carbs | 3.6 g | 4.7 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREMINELLI FINE MEATS | SEITAN WHEAT PROTEIN CUBED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREMINELLI FINE MEATS | SEITAN WHEAT PROTEIN CUBED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 1,857 MG | 553 MG |