CREMES SANDWICH COOKIES vs GRAHAM CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
GRAHAM CRACKERS wins in 6 out of 10 nutrient categories
CREMES SANDWICH COOKIES: 0
vs
GRAHAM CRACKERS: 6
(4 ties)
Overview
| Nutrient | CREMES SANDWICH COOKIES | GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calories | 471 cal | 400 cal | |
| Protein | 2.9 g | 6.7 g | |
| Carbs | 73.5 g | 60 g | |
| Fat | 20.6 g | 13.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREMES SANDWICH COOKIES | GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREMES SANDWICH COOKIES | GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 250 MG | 250 MG | Tie |