CREME WAFERS vs CINNAMON BUN WAFERS
Nutrition comparison per 100 g serving
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CINNAMON BUN WAFERS wins in 6 out of 11 nutrient categories
CREME WAFERS: 3
vs
CINNAMON BUN WAFERS: 6
(2 ties)
Overview
| Nutrient | CREME WAFERS | CINNAMON BUN WAFERS | Winner |
|---|---|---|---|
| Calories | 517 cal | 500 cal | |
| Protein | 3.5 g | 3.3 g | |
| Carbs | 69.0 g | 73.3 g | |
| Fat | 27.6 g | 20 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREME WAFERS | CINNAMON BUN WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREME WAFERS | CINNAMON BUN WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 0 MG | 33 MG | |
| Sodium, Na | 121 MG | 100 MG |