CREME PARFAIT ASSORTED GELATIN DESSERTS vs GELATIN
Nutrition comparison per 100 g serving
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GELATIN wins in 5 out of 10 nutrient categories
CREME PARFAIT ASSORTED GELATIN DESSERTS: 1
vs
GELATIN: 5
(4 ties)
Overview
| Nutrient | CREME PARFAIT ASSORTED GELATIN DESSERTS | GELATIN | Winner |
|---|---|---|---|
| Calories | 113 cal | 67 cal | |
| Protein | 1.4 g | 0.8 g | |
| Carbs | 19.0 g | 15 g | |
| Fat | 2.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREME PARFAIT ASSORTED GELATIN DESSERTS | GELATIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | CREME PARFAIT ASSORTED GELATIN DESSERTS | GELATIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 42 MG | 42 MG | Tie |