CREME FRAICHE SQUASH SOUP vs VEGETARIAN MISO RAMEN SOUP
Nutrition comparison per 100 g serving
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VEGETARIAN MISO RAMEN SOUP wins in 5 out of 10 nutrient categories
CREME FRAICHE SQUASH SOUP: 4
vs
VEGETARIAN MISO RAMEN SOUP: 5
(1 ties)
Overview
| Nutrient | CREME FRAICHE SQUASH SOUP | VEGETARIAN MISO RAMEN SOUP | Winner |
|---|---|---|---|
| Calories | 67 cal | 417 cal | |
| Protein | 4.2 g | 14.6 g | |
| Carbs | 8.3 g | 68.8 g | |
| Fat | 2.5 g | 8.3 g | |
| Fiber | 1.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREME FRAICHE SQUASH SOUP | VEGETARIAN MISO RAMEN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 38 MG | |
| Iron, Fe | 0.4 MG | 1.7 MG | |
| Potassium, K | 167 MG | 281 MG | |
| Sodium, Na | 212 MG | 1,771 MG |