CREME FILLING SUGAR WAFERS vs OLD FASHIONED OATMEAL COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
OLD FASHIONED OATMEAL COOKIES wins in 7 out of 11 nutrient categories
CREME FILLING SUGAR WAFERS: 0
vs
OLD FASHIONED OATMEAL COOKIES: 7
(4 ties)
Overview
| Nutrient | CREME FILLING SUGAR WAFERS | OLD FASHIONED OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 78.6 g | 71.4 g | |
| Fat | 17.9 g | 17.9 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREME FILLING SUGAR WAFERS | OLD FASHIONED OATMEAL COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREME FILLING SUGAR WAFERS | OLD FASHIONED OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 2.6 MG | |
| Potassium, K | 36 MG | 89 MG | |
| Sodium, Na | 89 MG | 500 MG |