CREME FILLED SWISS ROLLS SNACK CAKES vs BLONDIE
Nutrition comparison per 100 g serving
Ad 468x60
CREME FILLED SWISS ROLLS SNACK CAKES wins in 5 out of 11 nutrient categories
CREME FILLED SWISS ROLLS SNACK CAKES: 5
vs
BLONDIE: 3
(3 ties)
Overview
| Nutrient | CREME FILLED SWISS ROLLS SNACK CAKES | BLONDIE | Winner |
|---|---|---|---|
| Calories | 430 cal | 475 cal | |
| Protein | 2.5 g | 5.1 g | |
| Carbs | 63.3 g | 64.7 g | |
| Fat | 19.0 g | 23.2 g | |
| Fiber | 2.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREME FILLED SWISS ROLLS SNACK CAKES | BLONDIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREME FILLED SWISS ROLLS SNACK CAKES | BLONDIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 101 MG | |
| Iron, Fe | 3.3 MG | 1.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 190 MG | 384 MG |