CREME-FILLED PUMPKIN SPICE ROLLED WAFERS vs GLYKA SWEETS
Nutrition comparison per 100 g serving
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GLYKA SWEETS wins in 7 out of 12 nutrient categories
CREME-FILLED PUMPKIN SPICE ROLLED WAFERS: 2
vs
GLYKA SWEETS: 7
(3 ties)
Overview
| Nutrient | CREME-FILLED PUMPKIN SPICE ROLLED WAFERS | GLYKA SWEETS | Winner |
|---|---|---|---|
| Calories | 500 cal | 450 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 73.3 g | 60.7 g | |
| Fat | 23.3 g | 21.4 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREME-FILLED PUMPKIN SPICE ROLLED WAFERS | GLYKA SWEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREME-FILLED PUMPKIN SPICE ROLLED WAFERS | GLYKA SWEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.7 MG | 3.9 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 83 MG | 4 MG |