CREME FILLED GINGER COOKIES vs NYAKERS
Nutrition comparison per 100 g serving
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NYAKERS wins in 5 out of 10 nutrient categories
CREME FILLED GINGER COOKIES: 1
vs
NYAKERS: 5
(4 ties)
Overview
| Nutrient | CREME FILLED GINGER COOKIES | NYAKERS | Winner |
|---|---|---|---|
| Calories | 480 cal | 467 cal | |
| Protein | 4 g | 6.7 g | |
| Carbs | 76 g | 70 g | |
| Fat | 18 g | 16.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREME FILLED GINGER COOKIES | NYAKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREME FILLED GINGER COOKIES | NYAKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 360 MG | 217 MG |