CREME-FILLED COOKIES vs VALENTINE COOKIES
Nutrition comparison per 100 g serving
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VALENTINE COOKIES wins in 5 out of 10 nutrient categories
CREME-FILLED COOKIES: 3
vs
VALENTINE COOKIES: 5
(2 ties)
Overview
| Nutrient | CREME-FILLED COOKIES | VALENTINE COOKIES | Winner |
|---|---|---|---|
| Calories | 483 cal | 484 cal | |
| Protein | 3.5 g | 4.8 g | |
| Carbs | 72.4 g | 48.4 g | |
| Fat | 20.7 g | 30.7 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREME-FILLED COOKIES | VALENTINE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREME-FILLED COOKIES | VALENTINE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Sodium, Na | 328 MG | 129 MG |