CREME FILLED CHOCOLATE CHIP COOKIES vs LEMON WAFER COOKIES
Nutrition comparison per 100 g serving
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CREME FILLED CHOCOLATE CHIP COOKIES wins in 6 out of 10 nutrient categories
CREME FILLED CHOCOLATE CHIP COOKIES: 6
vs
LEMON WAFER COOKIES: 1
(3 ties)
Overview
| Nutrient | CREME FILLED CHOCOLATE CHIP COOKIES | LEMON WAFER COOKIES | Winner |
|---|---|---|---|
| Calories | 455 cal | 516 cal | |
| Protein | 3.0 g | 3.2 g | |
| Carbs | 66.7 g | 74.2 g | |
| Fat | 18.2 g | 22.6 g | |
| Fiber | 3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREME FILLED CHOCOLATE CHIP COOKIES | LEMON WAFER COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREME FILLED CHOCOLATE CHIP COOKIES | LEMON WAFER COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 0 MG | |
| Sodium, Na | 348 MG | 65 MG |