CREME DE MENTHE SYRUP vs MAPLE SYRUP
Nutrition comparison per 100 g serving
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MAPLE SYRUP wins in 6 out of 13 nutrient categories
CREME DE MENTHE SYRUP: 2
vs
MAPLE SYRUP: 6
(5 ties)
Overview
| Nutrient | CREME DE MENTHE SYRUP | MAPLE SYRUP | Winner |
|---|---|---|---|
| Calories | 283 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 71.7 g | 88.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREME DE MENTHE SYRUP | MAPLE SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREME DE MENTHE SYRUP | MAPLE SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Magnesium, Mg | 0 MG | 47 MG | |
| Manganese, Mn | 0 MG | 3 MG | |
| Potassium, K | 0 MG | 292 MG | |
| Sodium, Na | 17 MG | 367 MG |