CREME CHEESE SWIRL AUTHENTIC BRIOCHE LOAF vs CRACKED WHEAT EXTRA LARGE SANDWICH BUNS
Nutrition comparison per 100 g serving
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CRACKED WHEAT EXTRA LARGE SANDWICH BUNS wins in 8 out of 11 nutrient categories
CREME CHEESE SWIRL AUTHENTIC BRIOCHE LOAF: 1
vs
CRACKED WHEAT EXTRA LARGE SANDWICH BUNS: 8
(2 ties)
Overview
| Nutrient | CREME CHEESE SWIRL AUTHENTIC BRIOCHE LOAF | CRACKED WHEAT EXTRA LARGE SANDWICH BUNS | Winner |
|---|---|---|---|
| Calories | 281 cal | 270 cal | |
| Protein | 7.0 g | 9.5 g | |
| Carbs | 43.9 g | 54.1 g | |
| Fat | 8.8 g | 2.7 g | |
| Fiber | 1.8 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREME CHEESE SWIRL AUTHENTIC BRIOCHE LOAF | CRACKED WHEAT EXTRA LARGE SANDWICH BUNS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREME CHEESE SWIRL AUTHENTIC BRIOCHE LOAF | CRACKED WHEAT EXTRA LARGE SANDWICH BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 189 MG | |
| Iron, Fe | 0.6 MG | 3.5 MG | |
| Potassium, K | 123 MG | 162 MG | |
| Sodium, Na | 281 MG | 541 MG |