CREME CARAMEL FLAN SNACK CUPS vs VANILLA FLAVORED PUDDING SNACKS
Nutrition comparison per 100 g serving
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VANILLA FLAVORED PUDDING SNACKS wins in 5 out of 11 nutrient categories
CREME CARAMEL FLAN SNACK CUPS: 2
vs
VANILLA FLAVORED PUDDING SNACKS: 5
(4 ties)
Overview
| Nutrient | CREME CARAMEL FLAN SNACK CUPS | VANILLA FLAVORED PUDDING SNACKS | Winner |
|---|---|---|---|
| Calories | 142 cal | 111 cal | |
| Protein | 4.4 g | 1.0 g | |
| Carbs | 24.8 g | 23.2 g | |
| Fat | 3.5 g | 1.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREME CARAMEL FLAN SNACK CUPS | VANILLA FLAVORED PUDDING SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREME CARAMEL FLAN SNACK CUPS | VANILLA FLAVORED PUDDING SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 43 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 61 MG | |
| Sodium, Na | 88 MG | 116 MG |