CREME CARAMEL vs MILK CHOCOLATE FLAVORED PUDDING
Nutrition comparison per 100 g serving
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CREME CARAMEL wins in 4 out of 11 nutrient categories
CREME CARAMEL: 4
vs
MILK CHOCOLATE FLAVORED PUDDING: 3
(4 ties)
Overview
| Nutrient | CREME CARAMEL | MILK CHOCOLATE FLAVORED PUDDING | Winner |
|---|---|---|---|
| Calories | 140 cal | 147 cal | |
| Protein | 4 g | 3.3 g | |
| Carbs | 22 g | 24 g | |
| Fat | 4 g | 4 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREME CARAMEL | MILK CHOCOLATE FLAVORED PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREME CARAMEL | MILK CHOCOLATE FLAVORED PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 100 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 65 MG | 83 MG |