CREME CAKE vs GLUTEN FREE CORNBREAD MIX
Nutrition comparison per 100 g serving
Ad 468x60
GLUTEN FREE CORNBREAD MIX wins in 10 out of 13 nutrient categories
CREME CAKE: 1
vs
GLUTEN FREE CORNBREAD MIX: 10
(2 ties)
Overview
| Nutrient | CREME CAKE | GLUTEN FREE CORNBREAD MIX | Winner |
|---|---|---|---|
| Calories | 362 cal | 359 cal | |
| Protein | 3.8 g | 5.1 g | |
| Carbs | 50 g | 79.5 g | |
| Fat | 18.8 g | 1.3 g | |
| Fiber | 1.2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREME CAKE | GLUTEN FREE CORNBREAD MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.7 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREME CAKE | GLUTEN FREE CORNBREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 513 MG | |
| Iron, Fe | 1.4 MG | 6.9 MG | |
| Sodium, Na | 312 MG | 718 MG |