CREEPY CANDY POPCORN vs PECANS HALVES & PIECES
Nutrition comparison per 100 g serving
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PECANS HALVES & PIECES wins in 6 out of 11 nutrient categories
CREEPY CANDY POPCORN: 2
vs
PECANS HALVES & PIECES: 6
(3 ties)
Overview
| Nutrient | CREEPY CANDY POPCORN | PECANS HALVES & PIECES | Winner |
|---|---|---|---|
| Calories | 393 cal | 714 cal | |
| Protein | 3.6 g | 10.7 g | |
| Carbs | 89.3 g | 14.3 g | |
| Fat | 3.6 g | 71.4 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREEPY CANDY POPCORN | PECANS HALVES & PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREEPY CANDY POPCORN | PECANS HALVES & PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 411 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |