CREATIONS DESSERT KIT vs BREAD PUDDING
Nutrition comparison per 100 g serving
Ad 468x60
BREAD PUDDING wins in 5 out of 11 nutrient categories
CREATIONS DESSERT KIT: 4
vs
BREAD PUDDING: 5
(2 ties)
Overview
| Nutrient | CREATIONS DESSERT KIT | BREAD PUDDING | Winner |
|---|---|---|---|
| Calories | 362 cal | 232 cal | |
| Protein | 2.1 g | 5.1 g | |
| Carbs | 83.0 g | 38.4 g | |
| Fat | 3.2 g | 6.1 g | |
| Fiber | 2.1 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREATIONS DESSERT KIT | BREAD PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREATIONS DESSERT KIT | BREAD PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 3.1 MG | 1.8 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 979 MG | 212 MG |