CREATE MEAL! CAVATAPPI PASTA vs THICK & FLUFFY TIRAMISU COCOA AND ROASTED COFFEE FLAVOR WAFFLES
Nutrition comparison per 100 g serving
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THICK & FLUFFY TIRAMISU COCOA AND ROASTED COFFEE FLAVOR WAFFLES wins in 12 out of 18 nutrient categories
CREATE MEAL! CAVATAPPI PASTA: 3
vs
THICK & FLUFFY TIRAMISU COCOA AND ROASTED COFFEE FLAVOR WAFFLES: 12
(3 ties)
Overview
| Nutrient | CREATE MEAL! CAVATAPPI PASTA | THICK & FLUFFY TIRAMISU COCOA AND ROASTED COFFEE FLAVOR WAFFLES | Winner |
|---|---|---|---|
| Calories | 137 cal | 291 cal | |
| Protein | 5.0 g | 5.5 g | |
| Carbs | 28.1 g | 43.6 g | |
| Fat | 0.7 g | 10.9 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREATE MEAL! CAVATAPPI PASTA | THICK & FLUFFY TIRAMISU COCOA AND ROASTED COFFEE FLAVOR WAFFLES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 100 UG | |
| Niacin | 0 MG | 3.6 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 1.1 UG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREATE MEAL! CAVATAPPI PASTA | THICK & FLUFFY TIRAMISU COCOA AND ROASTED COFFEE FLAVOR WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 473 MG | |
| Iron, Fe | 0.3 MG | 6.6 MG | |
| Phosphorus, P | 0 MG | 182 MG | |
| Potassium, K | 0 MG | 73 MG | |
| Sodium, Na | 0 MG | 473 MG |