CREATE A TREAT LTD vs FIG REAL FRUIT CHEWY COOKIES
Nutrition comparison per 100 g serving
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FIG REAL FRUIT CHEWY COOKIES wins in 6 out of 11 nutrient categories
CREATE A TREAT LTD: 3
vs
FIG REAL FRUIT CHEWY COOKIES: 6
(2 ties)
Overview
| Nutrient | CREATE A TREAT LTD | FIG REAL FRUIT CHEWY COOKIES | Winner |
|---|---|---|---|
| Calories | 444 cal | 333 cal | |
| Protein | 5.6 g | 3.3 g | |
| Carbs | 75 g | 80 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 2.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREATE A TREAT LTD | FIG REAL FRUIT CHEWY COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREATE A TREAT LTD | FIG REAL FRUIT CHEWY COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 3 MG | 2.4 MG | |
| Potassium, K | 0 MG | 283 MG | |
| Sodium, Na | 222 MG | 317 MG |