CREATE A TREAT vs COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 5 out of 10 nutrient categories
CREATE A TREAT: 3
vs
COOKIES: 5
(2 ties)
Overview
| Nutrient | CREATE A TREAT | COOKIES | Winner |
|---|---|---|---|
| Calories | 422 cal | 393 cal | |
| Protein | 4.4 g | 3.6 g | |
| Carbs | 73.3 g | 64.3 g | |
| Fat | 11.1 g | 14.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREATE A TREAT | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREATE A TREAT | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.4 MG | 2.6 MG | |
| Sodium, Na | 222 MG | 196 MG |