CREATE A TREAT vs GF BAKERY
Nutrition comparison per 100 g serving
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GF BAKERY wins in 7 out of 10 nutrient categories
CREATE A TREAT: 1
vs
GF BAKERY: 7
(2 ties)
Overview
| Nutrient | CREATE A TREAT | GF BAKERY | Winner |
|---|---|---|---|
| Calories | 394 cal | 380 cal | |
| Protein | 3.0 g | 4.2 g | |
| Carbs | 78.8 g | 67.6 g | |
| Fat | 7.6 g | 11.3 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREATE A TREAT | GF BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREATE A TREAT | GF BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 1.1 MG | 1.5 MG | |
| Sodium, Na | 212 MG | 225 MG |