CREAN STYLE CORN vs SHOPRITE
Nutrition comparison per 100 g serving
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SHOPRITE wins in 8 out of 10 nutrient categories
CREAN STYLE CORN: 0
vs
SHOPRITE: 8
(2 ties)
Overview
| Nutrient | CREAN STYLE CORN | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 72 cal | 56 cal | |
| Protein | 1.6 g | 3.2 g | |
| Carbs | 16 g | 9.6 g | |
| Fat | 0.4 g | 0.4 g | Tie |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAN STYLE CORN | SHOPRITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 9.6 MG |
Minerals
| Mineral | CREAN STYLE CORN | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0.3 MG | 1.2 MG | |
| Sodium, Na | 240 MG | 256 MG |