CREAMY WITH A FRESH vs GRUYERE CHEESE
Nutrition comparison per 100 g serving
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GRUYERE CHEESE wins in 4 out of 11 nutrient categories
CREAMY WITH A FRESH: 2
vs
GRUYERE CHEESE: 4
(5 ties)
Overview
| Nutrient | CREAMY WITH A FRESH | GRUYERE CHEESE | Winner |
|---|---|---|---|
| Calories | 267 cal | 429 cal | |
| Protein | 16.7 g | 28.6 g | |
| Carbs | 3.3 g | 0 g | |
| Fat | 20 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY WITH A FRESH | GRUYERE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY WITH A FRESH | GRUYERE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 1,071 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 417 MG | 571 MG |