CREAMY VERMONT MAC & CHEESE PASTA SMOTHERED IN A SMOOTH & CREAMY VERMONT WHITE CHEDDAR CHEESE SAUCE BOWL vs CHICKEN ENCHILADAS
Nutrition comparison per 100 g serving
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CHICKEN ENCHILADAS wins in 6 out of 12 nutrient categories
CREAMY VERMONT MAC & CHEESE PASTA SMOTHERED IN A SMOOTH & CREAMY VERMONT WHITE CHEDDAR CHEESE SAUCE BOWL: 4
vs
CHICKEN ENCHILADAS: 6
(2 ties)
Overview
| Nutrient | CREAMY VERMONT MAC & CHEESE PASTA SMOTHERED IN A SMOOTH & CREAMY VERMONT WHITE CHEDDAR CHEESE SAUCE BOWL | CHICKEN ENCHILADAS | Winner |
|---|---|---|---|
| Calories | 136 cal | 124 cal | |
| Protein | 5.4 g | 5.5 g | |
| Carbs | 18.2 g | 16.8 g | |
| Fat | 4.6 g | 3.5 g | |
| Fiber | 1.1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY VERMONT MAC & CHEESE PASTA SMOTHERED IN A SMOOTH & CREAMY VERMONT WHITE CHEDDAR CHEESE SAUCE BOWL | CHICKEN ENCHILADAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAMY VERMONT MAC & CHEESE PASTA SMOTHERED IN A SMOOTH & CREAMY VERMONT WHITE CHEDDAR CHEESE SAUCE BOWL | CHICKEN ENCHILADAS | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 50 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Potassium, K | 60 MG | 0 MG | |
| Sodium, Na | 447 MG | 332 MG |