CREAMY VEGAN MAC vs CHICKEN & WHITE BEAN CHILI
Nutrition comparison per 100 g serving
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CHICKEN & WHITE BEAN CHILI wins in 8 out of 10 nutrient categories
CREAMY VEGAN MAC: 1
vs
CHICKEN & WHITE BEAN CHILI: 8
(1 ties)
Overview
| Nutrient | CREAMY VEGAN MAC | CHICKEN & WHITE BEAN CHILI | Winner |
|---|---|---|---|
| Calories | 118 cal | 31 cal | |
| Protein | 2.5 g | 7.9 g | |
| Carbs | 16.7 g | 9.7 g | |
| Fat | 4.9 g | 0 g | |
| Fiber | 0.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY VEGAN MAC | CHICKEN & WHITE BEAN CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 22 MG | |
| Iron, Fe | 0.4 MG | 1.0 MG | |
| Potassium, K | 49 MG | 154 MG | |
| Sodium, Na | 290 MG | 270 MG |