CREAMY VANILLA FLAVORED PROTEIN-RICH SHAKES vs KIDZ WHEY PROTEIN 10 G & NUTRITION MIX
Nutrition comparison per 100 g serving
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KIDZ WHEY PROTEIN 10 G & NUTRITION MIX wins in 15 out of 24 nutrient categories
CREAMY VANILLA FLAVORED PROTEIN-RICH SHAKES: 7
vs
KIDZ WHEY PROTEIN 10 G & NUTRITION MIX: 15
(2 ties)
Overview
| Nutrient | CREAMY VANILLA FLAVORED PROTEIN-RICH SHAKES | KIDZ WHEY PROTEIN 10 G & NUTRITION MIX | Winner |
|---|---|---|---|
| Calories | 49 cal | 333 cal | |
| Protein | 4.6 g | 37.0 g | |
| Carbs | 2.2 g | 33.3 g | |
| Fat | 2.8 g | 7.4 g | |
| Fiber | 1.5 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY VANILLA FLAVORED PROTEIN-RICH SHAKES | KIDZ WHEY PROTEIN 10 G & NUTRITION MIX | Winner |
|---|---|---|---|
| Folate, total | 15 UG | 0 UG | |
| Niacin | 0 MG | 37.0 MG | |
| Pantothenic acid | 0.3 MG | 18.5 MG | |
| Riboflavin | 0 MG | 3.7 MG | |
| Thiamin | 0 MG | 3 MG | |
| Vitamin B-12 | 0.2 UG | 14.8 UG | |
| Vitamin B-6 | 0 MG | 3.7 MG | |
| Vitamin C, total ascorbic acid | 2.8 MG | 555.6 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | CREAMY VANILLA FLAVORED PROTEIN-RICH SHAKES | KIDZ WHEY PROTEIN 10 G & NUTRITION MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 1,111 MG | |
| Iron, Fe | 0.3 MG | 11.1 MG | |
| Magnesium, Mg | 29 MG | 463 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 117 MG | 0 MG | |
| Potassium, K | 126 MG | 467 MG | |
| Selenium, Se | 3 UG | 0 UG | |
| Sodium, Na | 58 MG | 315 MG | |
| Zinc, Zn | 0.8 MG | 7.4 MG |